Let’s take time to acknowledge the fact that mental disorders aren’t a new trend. I hear the terms being thrown as if it was a joke, like “omg, I’m so bipolar…I’m depressed…”. There are moments we can joke about some things but do not diminish or forget how serious it can be.
Being someone who fights depression and anxiety daily, it isn’t a walk in the park. You don’t just walk outside and say, “I won’t be depressed today..”. People are suicidal, schizophrenic, mpd, ptsd, etc. As much as we help those who go through physical illnesses we also need to support those with mental ones. I remember hearing a quote that I can’t recall who said it, “If your mind is not whole, your body can suffer.”. There can be those who struggle with these things without anyone noticing. It is ok to speak to someone about it, you’re not alone.
I can be vocal about it because though I endure it, I am not them (my disorder, depression, etc), it does not ultimately define me. We can get mad at certain things or people, but what we can do is help them get the help they need. It is not a weakness if you need to see someone about what you have or take something for it. We’re human and even if, for example, myself, being a Christian, we act like we can reach perfection. No, we will fail and go through things, A.W. Tozer was an influential preacher who suffered from severe depression. It is true we find comfort and peace in God, as humans though we will still struggle with our daily lives and state we’re in.
You are all beautiful and strong, keep hanging on brothers and sisters, do not be afraid.