Each Breath

You never truly notice each breath you take. Now sure, you reading this, start to count and observe each passing breath. The air that fills your lungs or escapes your body continues without your full attention.

Let’s step back for a moment and begin to see the intricacy of life. Without all the weighted perception or distractions thrown at us, we see the complexity. With all of this said, life shows us that even without our full focus, it continues.

I’ve tried to mask my feelings before in a variety of ways, work, art, and etc. Amidst the turmoil I would either ignore, push to the side, or try to disregard, until I was ready to face them, life would continue. This whole realization that each passing breath was more than my body functioning as intended, I saw it as the reality, we are truly alive.

It shouldn’t come as a shock, we are born, do this or that, you can insert a blank, life doesn’t stop because someone dies. Each breath reveals the struggles we’ve overcome, the happiness we have felt, and etc. We are in fact surviving and growing.

If I told you I could remember the details of every find memory to the minimalist of details, you would think I’m crazy. I know some people who quickly respond, “Lucius, don’t waste your breath.”. I tend to try to use as much of the life I’ve been given to help reshape the world. Even recording an episode from the podcast, talking about peace, I would breath knowing I am here, now, alive, so why not use the best of my time.

We truly don’t know when it’s going to be the last breath we take. We don’t know the last breath before a big switch will happen in our lives. All we know is that people who learn to control their breathing, find that they could push through further. Now I’m writing all of this using parables. First thing a boxer, runner, and etc learn is to control your breathing, if not, you will tire easily. This can be seen with everything about life. Life is not measured by how much it “throws” at you but your perception to it based on the truth seen or tested and guess what, within all of that, we are ourselves are tested.

We are told that life is like running a race. What is causing you to be out of breath, what causes difficulty to breathe, what can be drawn from the air around us? Learn to breathe and with every breath you take, know it is a gift. Remember, breathe, everything will be ok. God is the life giver and he allows us to breathe. Take in every breath and keep going.

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